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PDF Guide - KitUp

emergency kit 72 hour

72-Hour Emergency Kit

Prepare your 72-hour emergency kit with peace of mind

Printable PDF

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Mobile, PC

An emergency can strike at any moment.

Power outages, severe weather, lockdowns, unexpected evacuations, or major breakdowns:
when the unexpected happens, every hour counts.
You need to be able to manage without outside help, and especially without improvising.
Lack of preparation or an incomplete kit can quickly complicate things.


A simple, printable guide to know exactly what to pack in a 72-hour emergency kit.
It covers the must-haves, vital priorities, and mistakes to avoid,
even when you’re stressed, isolated, or essential services are down.

No need to search the internet.

⇩ Follow the guide ⇩

72-Hour Emergency Kit
72-Hour Emergency Kit
Essential list
Essential list
Quick start
Quick start
Points of vigilance
Points of vigilance
Best practices to follow
Best practices

A simple PDF guide to keep handy so you know what to do, without having to improvise.

72-Hour Emergency Kit

A 72-hour emergency kit can be useful at any time.

Power outages, severe weather, lockdowns, major system failures, unexpected evacuations…
When this happens, stress is immediate, decisions must be made quickly, and it’s often only too late that you realize essential supplies are missing.

In these conditions, it becomes difficult to think clearly, list your needs, or know what to prioritize.

This guide was designed to help you act immediately, even in high-stress or real emergency situations.


What this PDF guide contains

On a single, clear, and well-structured page, you’ll find:

✔ The essential list of supplies needed to get through 72 hours
✔ Life-saving priorities: water, food, health, safety, communication
✔ Key points to keep your kit up to date

Everything is designed for quick reading, without technical jargon or unnecessary details.


Who is this PDF guide for?

• For individuals looking to prepare for emergencies.
• For families, with or without children.
• For residents in vulnerable areas (severe weather, power outages, isolation).
• For campers, travelers, or those on the go.
• For anyone who prefers to be prepared rather than caught off guard.


Why this PDF guide is different

Unlike endless lists or conflicting advice found online, this guide:

• Focuses on what’s truly essential for 72 hours.
• Designed for use before and during an emergency.
• Can be printed and stored directly in your kit.
• Acts as a clear reminder when stress makes clear thinking difficult.

Why is this PDF guide useful?

With KitUpGo, you’ll know how to:

Take action immediately
Act quickly
By adopting the right reflexes to respond effectively, whatever the situation.
Stay in control
Stay in control
By staying calm and clear-headed to make the right decisions, even under pressure.
Straight to the point
Get straight to the point
Thanks to simple, clear steps that tell you exactly what to do, without hesitation.
Become self-reliant
Become self-reliant
By learning to anticipate and prepare for everyday unexpected situations.

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